Diarrhea: natural options

A bowl of plain rice congee with a spoon

A bout of diarrhea usually passes within a week, and the most important remedy is the simplest: fluids and salts. This entry sorts rehydration drinks, bland foods, tannin teas, fibre, zinc and probiotics by how well they’re backed, and lists the signs that mean see a doctor.

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The full guide, with how to use it and the safety notes, is in the Remedies Vault.

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