For more than two thousand years, lemon balm has been the herb people reach for to “gladden the heart” and calm a racing mind. Here’s how tradition uses it for nerves, sleep, digestion and cold sores, what the research shows, and why people with thyroid conditions should check first.
Members-only guide
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
Already a member? Log in here
Free remedies by email
Simple natural remedies and detox tips from Clif. Unsubscribe anytime.
