The Remedies Vault

Every herb, remedy and detox protocol in one members’ library

Stop piecing it together from scattered posts. Join the Remedies Vault to look up any herb, search remedies by condition or symptom, follow step-by-step detox protocols, and ask questions in a members-only Q&A where Clif and other members reply.

Founding price in USD. Cancel anytime. Educational content only, not medical advice.

What’s inside the Vault

  • Herbal Library: 114 herb and supplement profiles, from traditional and naturopathic uses to safety notes
  • Supplement Library: vitamins, minerals and well-studied nutrients, with official amounts and safety
  • Remedies by condition & symptom: 32 guides, from cholesterol to brain fog
  • Detox Library: 56 foods, herbs, binders and practices
  • Members-only Q&A, where Clif and other members reply
  • Remedy requests that become new pages (Herbalist & Full Vault)
  • Complete detox protocols, step by step (Full Vault)
  • New pages added most days

Where would you like to start?

Take the free assessment

A 2-minute self-check that shows which detox phase to start in: prepare, eliminate or rebuild.

Start the assessment →

Find a remedy

Search natural approaches by condition, with how to use them safely and what to watch for.

Open the Remedy Library →

Go deeper in the Vault

The complete library, the Herbal Library, detox protocols and a members-only Q&A, all in one place.

Explore the Remedies Vault →

Free remedies by email

Simple natural remedies and detox tips from Clif. Unsubscribe anytime.

Choose your detox protocol

9 guided protocols, grouped by the area you want to work on. Each one explains who it’s for, the phases, what you’ll need and how to stay safe.

Illustration of roundworms and a segmented tapeworm

Parasites

Herbs and habits traditionally used in parasite cleansing, and how to pace them.

See the parasites protocol →

Illustration of the human liver and gallbladder

Liver

Gentle ways to support your body’s main filter with foods and herbs.

See the liver protocol →

Illustrative metallic specimens representing lead, cadmium and mercury

Heavy metals

Binders, minerals and patience: a careful approach to metals.

See the heavy metals protocol →

Illustration of lymphatic vessels and lymph nodes in the upper body

Lymphatic

Movement, hydration and herbs that support lymph flow.

See the lymphatic protocol →

Illustration of intestines with a magnified view of Candida yeast

Gut & candida

Rebalancing the gut with diet, herbs and a steady plan.

See the gut & candida protocol →

Illustration of the human heart and major blood vessels

Heart & circulation

Everyday natural support for circulation and heart health.

See the heart & circulation protocol →

Illustration of human lungs, trachea and branching airways

Lung & breathing

Clean air, breathing practices and herbs traditionally used for the lungs.

See the lung & breathing protocol →

Oats and berries with a glass of water for a gentle morning routine

Gentle beginner reset

A softer first detox built on food, water, sleep and a few gentle herbs.

See the gentle reset protocol →

Illustration of the stomach, small intestine and colon

Gut reset

Fibre, fermented foods and gut-friendly herbs to support digestion.

See the gut reset protocol →

An adult walking along a woodland path

Lymph support

A gentle, movement-first month: walking, slow breathing, light self-massage and dry brushing.

See the lymph support protocol →

Prefer a ready-made kit? See the detox kits I recommend → (sponsored links)

Protocol images are AI-generated illustrations.

How the Structured Detox Method works

Most detox attempts fail because people stimulate before they stabilize. The SDM puts things in the right order.

1 · Prepare

Reduce your load, make sure your elimination pathways are working, then rebuild your capacity, all before you cleanse.

2 · Eliminate

Targeted, paced cleansing for the focus area that matters most to you.

3 · Re-Build

Restore minerals, gut balance and daily habits so the results last.

The Remedies Vault

The ultimate remedy library, for members.

  • Searchable remedies, organized by condition
  • A full detox library
  • A growing Herbal Library: herb-by-herb traditional and naturopathic profiles
  • A Supplement Library: vitamins, minerals and other well-studied nutrients
  • Request a remedy and see it added to the library (higher tiers)
  • Every step-by-step detox protocol, 9 and growing (Full Vault)
  • Members-only Q&A, where Clif and other members reply

Founding member pricing

From $12/month (regularly $19). Prices in USD.

Cancel anytime.

Not sure where to start?

Take the free Detox Readiness Assessment. You’ll see your starting phase right away, and we’ll email you a simple plan to go with it.

Clif, founder of Clif's Natural Remedies, in a pine forest

Hi, I’m Clif

I built this site to put natural remedies and detox in one clear, organised place, with the steps in the right order and safety first, so you’re not piecing it together from a dozen videos.

Educational only, not medical advice. This information has not been evaluated by the FDA or Health Canada and is not intended to diagnose, treat, cure, or prevent any disease. Talk to your healthcare provider before starting any remedy, supplement, or detox, especially if you are pregnant, nursing, taking medication, or managing a health condition. Read our full Medical Disclaimer.