Remedy Library
Remedy Library
Natural remedies, sorted by condition, with the safety notes up front.
Natural remedies, sorted by condition. Each page covers what people traditionally use, what the research actually says, simple everyday steps, and the safety notes that matter. Written to use alongside your healthcare provider, never instead of them.
The Remedies Vault
Free overviews here. The full support is in the Vault.
Every page in this library is a free overview. Vault members get the complete picture for each condition, gathered in one place with the safety notes up front:
- Herb-by-herb profiles of what’s traditionally used for each condition, with how each is believed to work and an honest evidence label on every use
- Condition-by-condition sections that gather everything the library has on each topic
- The Structured Detox Method and step-by-step detox protocols, in the right order (Herbalist and Full Vault)
- A members-only Q&A where you can ask your own question
- Remedy requests: ask for anything not covered yet and it becomes a new library page (Herbalist and Full Vault)
Founding-member price, USD. Cancel anytime. Educational only, not medical advice.
Heart & circulation
Blood sugar & metabolism
Blood SugarFood timing, fibre and movement, and the herbs people ask about most.Read the guide →
Type 2 DiabetesLifestyle support to discuss with your care team. Never a swap for medication.Read the guide →
Metabolism & WeightSleep, protein, movement and what “metabolism boosters” can and can’t do.Read the guide →Digestion & liver
Joints, pain & inflammation
Kidneys, balance & men’s health
Kidney HealthHydration, salt and protein basics, and which herbs to avoid with kidney disease.Read the guide →
Vertigo & DizzinessCommon causes, when it’s urgent, and the simple things people try at home.Read the guide →
Erectile DysfunctionCirculation, lifestyle and why it’s worth a check-up.Read the guide →Immunity & brain
Browse by symptom
A symptom isn’t a diagnosis; it can have many causes. These are the library pages that discuss each one. If a symptom is new, severe or not going away, see your doctor first.
- Bloating & gas: Gut & Candida protocol
- Heartburn & indigestion: Acid Reflux
- Low energy & fatigue: Metabolism & Weight, Kidney Health
- Brain fog: Memory & Focus
- Poor sleep: Pain & Inflammation, Memory & Focus
- Joint pain & stiffness: Arthritis, Pain & Inflammation
- Headaches: Vertigo, High Blood Pressure
- Sugar cravings: Metabolism & Weight, Gut & Candida protocol
- Colds & coughs: Immune Support, Lung & Breathing protocol
- Dizziness: Vertigo, Blood Sugar
Vault members can also browse by symptom with see-a-doctor notes and the matching Detox Library entries in one place. See the Vault.
Go deeper in the Remedies Vault
Members get the Detox Library, the members-only Q&A board, and (Herbalist and up) remedy requests that become new library pages. From $12/month at founding pricing, USD, cancel anytime.
Thinking about testing? See Health Testing: the routine checks to ask your doctor about, and what at-home genetic kits can and can’t tell you.
Affiliate links below: if you buy through them we may earn a small commission, at no extra cost to you. How we choose products.
Educational only, not medical advice. This information has not been evaluated by the FDA or Health Canada and is not intended to diagnose, treat, cure, or prevent any disease. Talk to your healthcare provider before starting any remedy, supplement, or detox, especially if you are pregnant, nursing, taking medication, or managing a health condition. Read our full Medical Disclaimer.