Ginkgo
One of the oldest tree species on earth, long planted beside Buddhist temples in China and now grown on city streets across Canada. Its fan-shaped leaves became one of Europe's best-known herbal medicines for memory and circulation.
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Ginger
Ayurveda calls dried ginger "the great medicine" and Chinese medicine calls fresh ginger its most important herb for nausea. Here's how each tradition uses it, what the trials found for nausea, period pain and sore joints, and which medicines to check before taking it as a supplement.
