Artichoke leaf is the bitter green leaf of the globe artichoke, a European digestive herb that people use to support bile flow and the liver. Members get the full entry: what the human studies show, typical amounts from the official European monograph, and who should skip it (especially anyone with gallstones).
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Turkey Tail Mushroom
ByClifA striped, fan-shaped mushroom that grows on fallen logs across North America, Europe and Asia, turkey tail is one of the most studied medicinal mushrooms in the world. It has a long history in Chinese and Japanese medicine as an immune tonic, and its extracts are used in hospitals in Japan and China.
Neem
ByClifNeem is a bitter Indian tree that Ayurveda has used for centuries, and it turns up in many parasite and candida cleanses today. Members get the full entry: what the lab and small human studies show, how people take the leaf, and why neem oil should never be swallowed.
Sea Moss (Irish Moss)
ByClifA red seaweed from rocky North Atlantic shores that Irish families boiled into a soothing drink for coughs and colds, and that Caribbean kitchens turned into a thick, spiced milk drink for strength. Today it's a popular gel and gummy sold as a mineral-rich "superfood".
Schisandra
ByClifSchisandra is a small red berry from Chinese medicine, known as the "five-flavour fruit", and it's one of the traditional liver tonics people add after a cleanse. Members get the full entry: what the small human studies show, how people take it, and the medication interactions to know about first.
Bentonite Clay
ByClifBentonite is a volcanic-ash clay that people stir into water as a gut "binder" during a cleanse. Members can see what the research actually shows, how people typically use it, and the quality checks that matter most with clay.
Black Seed Oil (Nigella sativa)
ByClifA small black seed that has been a kitchen spice and a household remedy across the Middle East, North Africa and South Asia for centuries. Members use the seeds and cold-pressed oil for digestion, breathing, skin and everyday wellness.
