Schisandra is a small red berry from Chinese medicine, known as the “five-flavour fruit”, and it’s one of the traditional liver tonics people add after a cleanse. Members get the full entry: what the small human studies show, how people take it, and the medication interactions to know about first.
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Psyllium Husk
ByClifPsyllium husk is a gentle, gel-forming fibre that many detoxers use to keep things moving while they cleanse. Members get the full entry: what the research actually shows, typical amounts, and the safety points that matter most (especially water and medication timing).
Neem
ByClifNeem is a bitter Indian tree that Ayurveda has used for centuries, and it turns up in many parasite and candida cleanses today. Members get the full entry: what the lab and small human studies show, how people take the leaf, and why neem oil should never be swallowed.
Ginger
ByClifGinger is the warming, spicy root found in most kitchens, traditionally used to settle the stomach and ease digestion. Members can read what the research says, typical amounts and who should check with a doctor first.
Cat’s Claw
ByClifA thorny vine from the Amazon rainforest, named for the curved hooks on its stems, that Peruvian peoples have boiled into a bitter bark tea for generations. Here's what tradition and research say about it, and who should be careful.
NAC (N-Acetylcysteine)
ByClifNAC (N-acetylcysteine) is a form of the amino acid cysteine that the body uses to make glutathione, its main built-in antioxidant. Members get the full entry: where the research is strong (and where it isn't), typical amounts, and the drug interactions every NAC user should know.
Bentonite Clay
ByClifBentonite is a volcanic-ash clay that people stir into water as a gut "binder" during a cleanse. Members can see what the research actually shows, how people typically use it, and the quality checks that matter most with clay.