A warm, sweet-spiced cup built on two seeds that taste like licorice and have followed meals around the world for centuries: fennel and anise.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
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Colloidal silver is one of the most talked-about "natural antibiotics" online. Before you buy it, read why health regulators in Canada and the US warn against taking it, and what silver's real history in medicine looks like.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
A hardy Arctic and mountain root that Scandinavian, Siberian and Russian folk medicine have long used for endurance, cold winters and recovering strength. Today it's one of the best-known "adaptogens" for everyday stress and tiredness.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
One of the oldest kitchen remedies there is. Here's what the research says about salt water gargling, how people make it, and when a sore throat needs a doctor instead.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
Tamarind water is the sour, dark, faintly sweet drink made by softening tamarind pulp in warm water and straining it. Kitchens across India, Southeast Asia, Africa and the Caribbean have reached for it after rich food for centuries. Members get the method, what people make it for, what tradition and early research say, and how to keep it kind to your teeth.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
Pomegranate is a well-loved fruit and an old Ayurvedic remedy for loose stools, worms and acidity. Here's what's known about the juice, the extract and the rind, and why the root and peel need care.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
The small brown or golden seed behind linseed tea, old-fashioned linseed poultices and today's breakfast sprinkle. Flax has been a food, fibre and folk remedy for thousands of years and is now one of the better-studied seeds for the bowels and blood pressure.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
