Pau d’arco is a South American tree bark that shows up in many candida and parasite cleanses. Members get the full entry: what the lab studies do and don’t show, how people take the tea, and why anyone on a blood thinner should skip it.
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Horsetail
An ancient, jointed plant that looks like a little green bottle brush, horsetail is so rich in silica that people once used it to scrub pots and sand canoes. Here's what tradition and research say about it, and why it should be used carefully.
Bitter Candytuft
A small, bitter garden flower from the cabbage family. It's the lead herb in Germany's best-known stomach drops, a multi-herb formula that has been studied for bloating, fullness and IBS-type discomfort.
Chlorella
Chlorella is a single-celled freshwater green alga that many detoxers take as a daily "green binder." Members get the full entry: what the research does and doesn't show, typical amounts, and who should skip it.
Mimosa Pudica Seed
Mimosa pudica, the "sensitive plant" whose leaves fold shut when touched, has become one of the most talked-about parasite-cleanse seeds online. Members get the full entry: its Ayurvedic and folk history, what the lab studies do and don't show, what labels list, and the safety gaps to know before trying it.
Beets
The deep-red root that shows up in almost every liver cleanse and "detox juice." Here's why people reach for it, what the research actually shows (mostly about blood pressure, not detox), and the harmless-but-alarming side effect everyone should know about.
Bitter Melon
A knobbly green gourd that is everyday food from India and China to the Philippines, and the famously bitter "cerasee" bush tea of Jamaica and the Caribbean. Few plants are used in as many traditional kitchens and medicine systems at once.
