In Northern and Eastern Europe the birch tree is practically a pharmacy of its own, and its spring leaves have long been brewed into a gentle “spring tea” for the kidneys and bladder. Here’s how birch leaf tea is traditionally used and how to brew it the European way.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
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The silver-green leaves of the olive tree, one of the oldest cultivated trees on earth, have been brewed into a bitter tea around the Mediterranean for centuries. Here's what tradition and research say about them, and who should be careful.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
For more than two thousand years, lemon balm has been the herb people reach for to “gladden the heart” and calm a racing mind. Here's how tradition uses it for nerves, sleep, digestion and cold sores, what the research shows, and why people with thyroid conditions should check first.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
Wormwood is one of the bitterest herbs there is, and one of the three classic herbs in the traditional "parasite cleanse". Members can read what the research actually shows, the typical amounts from European and Canadian references, and the safety points that matter most with this strong herb.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
A small woodland plant of eastern North America with a bright-yellow root, used by Cherokee, Iroquois and other Indigenous nations for sore eyes, wounds and as a yellow dye. It became one of the best-known remedies of 19th-century herbal medicine, and is now so heavily harvested that it's a protected, at-risk species, so where it comes from matters.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
Evening primrose is a tall North American wildflower whose yellow blooms open at dusk. Indigenous peoples ate its roots and greens and used it on bruises and sore skin, and today its seed oil is one of the best-known "women's" and skin supplements.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
Colloidal silver is one of the most talked-about "natural antibiotics" online. Before you buy it, read why health regulators in Canada and the US warn against taking it, and what silver's real history in medicine looks like.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
