Ajwain is the tiny, thyme-scented seed that goes into Indian breads, pakoras and bean dishes, and it’s one of Ayurveda’s and Unani medicine’s best-known kitchen remedies for wind and indigestion. Here’s what those traditions use it for, what little research there is, how it’s taken, and why it’s a firm no in pregnancy.
Members-only guide
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
Already a member? Log in here
Free remedies by email
Simple natural remedies and detox tips from Clif. Unsubscribe anytime.
