Oil of oregano is a strong-tasting herbal oil that many people add to parasite and gut & candida cleanses. Here’s what the (small) research shows, the forms people use, and why it needs more care than the oregano in your kitchen.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
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Fennel seed is the sweet, licorice-like seed behind many after-dinner teas, traditionally used to ease bloating and gas. Members can read what the research says, typical amounts from the official European monograph, and who should skip it.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
A North American root once used to bring on labour, now linked to serious heart problems in newborns. Here's its history and why it's on our caution list.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
The world's most expensive spice is also one of the oldest mood herbs on record: Persian physicians called it a heart-gladdener, and modern trials have tested it for low mood and PMS. This profile covers how tradition uses it, what the research shows, and why "more" is not better with saffron.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
A spoonful of golden seeds in a glass of water at night, and a mild, maple-scented drink in the morning. This is one of the most loved kitchen habits in Indian homes, and here's how to make it and why people drink it.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
Brown water in an ionic foot bath, a black pad in the morning, a nightly vinegar-and-salt soak: three popular ways people try to draw things out through the feet. Here's what each one does, and where a warm foot soak really earns its place.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
For centuries Chinese families have kept a jar of sun-dried tangerine peel in the kitchen, and the older it gets, the more prized it becomes. It's the peel people reach for when a meal sits heavy, when phlegm won't shift, or when a cold settles in the chest.
The full guide, with how to use it and the safety notes, is in the Remedies Vault.
