Astragalus

Dried sliced astragalus (huang qi) root

Huang Qi, the yellow root behind Chinese “Jade Windscreen” formulas, is one of the best-known qi tonics in traditional Chinese medicine and a popular immune-season herb in the West. Here’s what the tradition uses it for, what the (mostly small, Chinese) studies show, the Health Canada amounts, and why people with autoimmune disease or a transplant should steer clear.

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The full guide, with how to use it and the safety notes, is in the Remedies Vault.

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